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Essay on Yoga Making India Global
"Yoga means addition – addition of energy, strength, and beauty to body, mind, and soul.” — Amit Ray
Yoga can be traced back thousands of years. It is an Indian-origin practice that began as a spiritual practice but has now become a practice to maintain one's mental and physical health backed by Scientific Research. Yoga has many benefits such as it reduces stress and anxiety. It is also helpful to get rid of back pain and discomfort. Those who have a high weight can use it to lose their required body weight. Some have quit smoking by practicing it. It also is very helpful to get quality sleep.
Yoga is very much popular in India. Since its birth country is India, it is practiced in every corner of the country. It is followed by all people irrespective of religion and region.
Yoga is a very ancient activity that was used to attain the union of the soul and body. It is a very good practice to recognize your abilities and potential.
Yoga is a very old practice. It started centuries ago. Though it was not practiced by a large number of people in the past, it is a very trendy debate now. Every person knows about it. It is taught in schools and colleges across the country. Furthermore, the government is promoting it by organizing different Yoga related events like essay competitions, Painting Competitions, etc.
As we have discussed above, Yoga's birth country is India. However, lately, it has spread all over the globe. It is a very hot topic in the Western media. Scientists are trying to know its benefits in depth.
The practice of Yoga gained a lot of attention in Canada, The United States, Japan, China, Australia, South Korea, etc. They are practicing Yoga as they know its benefits very well.
As Indians, we must spread awareness regarding Yoga in the whole world. Yoga is our pride. We should make it our habit. Yoga has helped us to shine in the whole world. We should be happy that every country is adapting our old-aged practice - Yoga. The government should take every initiative to promote it all over the world. It will help our country to get more and more respect. Furthermore, many Yoga schools should be opened to teach others how it is done and what its benefits are.
Yoga is a very good contribution of India to making the planet - Earth a happy and healthy place to live. Our contribution, a positive contribution, will be remembered throughout the generations to come in the whole world.
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Thank you for reading, Yoga Making India Global Essay 550+ words
